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Has anyone ever dealt with chronic muscle tension from bad posture

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Anonymous
2017-06-24 12:56:26 Post No. 18450449
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Anonymous 2017-06-24 12:56:26 Post No. 18450449 [Report]

Has anyone ever dealt with chronic muscle tension from bad posture and anxiety as a result?

I feel like i hold a lot of tension in my abs when sitting due to bad posture and as a result am really anxious and have alot of anxiety symptoms. alot of these symptoms are releived when i make a concious effort to not tense my stomach and keep a neutral posture, does this sound like something that is possible? I honestly feel like im going insane because of this can anyone please help

Anonymous 2017-06-24 03:16:06 Post No.18450730
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Anonymous 2017-06-24 03:16:06 Post No.18450730 [Report]

>>18450449
check out some yoga pilates exercises and shit online, do them, and get better.

problem solved.

see a physio if that doesn't work or you're really a retard.

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Has anyone ever dealt with chronic muscle tension from bad posture

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/