What are some good methods to soothe anxiety I feel before my work shift? Additionally, methods to de-stress after a day of work?
I recently got a promotion at my job and it's all taking a toll on me.
De-stress:
Fap
GF
Vidya & TV & books
Massage
Friends
To soothe anxiety-
Enjoy the job
Make friends at the workplace
Good luck with the promotion anon