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What are some good methods to soothe anxiety I feel before my

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What are some good methods to soothe anxiety I feel before my work shift? Additionally, methods to de-stress after a day of work?

I recently got a promotion at my job and it's all taking a toll on me.
>>
De-stress:
Fap
GF
Vidya & TV & books
Massage
Friends

To soothe anxiety-
Enjoy the job
Make friends at the workplace

Good luck with the promotion anon
Thread posts: 2
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