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What do you do when you're not depressed but nothing really seems to bring you joy and work's not fulfilling?
I'm just wasting my time away. I've got a good job, I've got some friends, but I'm not enjoying my hobbies and I don't feel like I've energy to do anything but sit on the internet and watch TV.
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that's depression
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>>18445648
I know what I've described sounds really like depression but I'm not depressed, I'm just worn out with things.
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>>18445651
depression actually doesn't mean some deep sadness. people don't realize that the actual definition of depression is just being 'burnt out' long term basically.
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see a therapist.
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>>18445663
Well, maybe you're right. I don't feel what I would call depressed. It's not like there's anything wrong. But I think I should see it as mild depression.
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>>18445646
Have you heard of Headspace? It might help you start to "enjoy" the every day. It's worth giving it a go anyway.
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>>18445756
No, I'll check that out, thanks.
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