How do I stop masturbating if getting laid isn't an option?

masturbation is healthy

>>18426181

how is it unhealthy?

regardless, lets assume it is unhealthy, but for a man orgasms are a need. would jerking off once a week really be that big a deal?

>>18426191
>>18426190
I know it is good for the prostate but I feel drained and sluggish when I masturbate regularly, and I already have energy problems. Also, I don't think my testosterone levels are very high so I do not like wasting hormones.
>once a week
I've tried that, but it just opens the floodgates to daily masturbation again.

On a psychological health level, masturbating leads me to using darker and darker porn and it makes me uncomfortable

>>18426203

okay anon, so if you can't stop your self from masturbating only once a week, then how do you expect ot quit foreveR? there is no quitting without castration.

just learn to control your self and limit your self and stop watching porn.

>BUT ITS HARD

welcome to life.

>>18426205
fuck.

Let me correct some of the ideas you have:

>Masturbating is unhealthy
It isn't. Masturbation happens naturally, and it's a sign you're biologically healthy. It's only worrying if you masturbate too much to the point of obsession, but quitting it altogether is unrealistic and not recommended. The key is finding the right balance, not taking the other extreme end of the sliding scale.

>Getting laid isn't an option
It is, you are just not willing to spend sufficient efforts working on yourself to make that a viable option.