I took antipsychotics and I find EXTREMELY difficult to SLEEP.

Go see a fucking doctor.

>>18422460

wait it out. calm down. don't try to sleep or you will definitely not be able to sleep. do something to get your mind off it.

Welcome to antipsychotics: They have strange psychiatric effects. Hopefully you were actually prescribed them.

>>18422460
Wait for them to wear off. anti-psychs are serious fucking drugs. They have a half life that's a few days. Stop taking it and you will get over it.

>>18422460
Sleeping is mental. Try brain exercising, like focusing on breathing or focusing on the blackness of your eyelids. It takes practice but it'll force your mind to sleep.

>>18422615
>anti-psychs are serious fucking drugs.
This. If you fuck up with them you can wind up with permanent facial tics and shit. Not fun, but for the people who need them the risk of that is better than the much higher probability of getting killed for wigging out some night.

>>18422589

OP here. LONG MONTHS AGO since the last pill.

holy shit

>>18422630
Yeah you could be fucked and need a doctor to help you find a sleep prescription that might help.

I think there's serious evidence towards consciously training your mind as well. But it takes work.

You got fucked up on the anti-psychs and you need to rebound so you either need help or you need serious mental control of your own body.

>>18422630
Then it's probably not the antipsychotics? Maybe go see a doctor.