So I've been dealing with depression almost all my life.
Got a diagnosis at 17.
The recent 9 months has been the worst the depression has ever hit me. Nightmares every night, impossible to focus, no motivation to do literally anything (Even brushing my teeth or showering is hard for me.).
However the last 3 days, I've felt oddly well rested after sleeping, I've had weird dreams instead of nightmares, too.
I feel like I am myself for the first time in 9 months and I have no idea why.
I am so scared that the fact I have no idea why I'm feeling better, will make me unable to cope once I fall back into depression.
What do I do.
>>18415805
I'm the anon who made the Zoloft thread.
Have you thought about talking to your doctor and maybe getting some feel good pills?
I mean they really do help!
I say work. Just spend every hour of your time doing something productive, doing something that will benefit you in the future. Do what you know you should be doing right now to be where you want to be in the future. Thats the only thing that seems to help me.
>>18415805
>What do I do.
get a hobby
http://vocaroo.com/i/s18MD5iviXQf
>>18415846
Ya this doesnt work if you have serious depression like I do. In fact without the meds I am hardly motivated to do anything. I am the tupe of dude who would rather put ice on an injured bodypart than injest a painkiller, but I tell you that goddamm science pill works.
It will take several tries of different pills before you find the right one. Talk to yo doc bout it OP!
>>18416071
thanks bubba