I just threw my pocketknife out the window and sat in silence for a half hour because I almost started cutting myself.
I've never been this upset before.
I'm 19. I've felt shitty off and on for years but i've never wanted to hurt and punish myself like I did about 30 minutes ago.
What do I do? I feel like i'm losing it.
>>18403396
Punish yourself at the gym - hit the weights hard. Then run 5 miles feed off the pain. If those two don't work take up martial arts and FIGHT MOTHER FUCKER. Spar with people - take a punch - land a punch - there are plenty of positive outlets that alow you to hurt yourself in a controlled environment.
>>18403396
Why are you upset?
Talk to somebody, reach out to family or a trusted friend. Don't treat yourself like garbage and good on you for getting yourself away from what could have hurt you.
>>18403396
Honestly as long as you don't hit any major arteries or open any huge wounds, cutting yourself won't be much of a problem unless you care about the scarring. If you're more concerned about the emotional reasons for wanting to hurt yourself, see a psychiatrist or therapist. I've been on antidepressants for two months and I haven't felt any desire to cut myself.
Go hug your mother
It's time to tell your parents you're depressed and need some help.
You're 19. They'll care.
>>18403396
My man. I about kms recently. U gotta go to a mental health place and see a shrink.
A bunchbof retard autists cant help like they can.
>>18403396
Oh. Btw.
My 19 year old friend shot himself in his recliner.
I want you to picture your dad cleaning up that mess and having to haul that chair out and burn it.
Dont let the demons win anon.
You an hero and that isnt the end of it.
Its opening the fuckibg floodgates to hell and laying the welcome mat to the heart and soul of everyone u fucking know.
Just do like me and pray for a fucking aneurysm every second of the day and try to make your friends and family happy.
Watch this meditation from Eckhart Tolle https://m.youtube.com/watch?v=Kse5FjJbKVY Give it a try.