I've masturbated everyday for the last 12 years; I'm

I don't know why the retarded nofap meme got so popular. If the original OP knew, he probably would've told you all to just light your pubes on fire.

Pounding your pud every single day also sounds like a disorder, though. Speak with a real doctor who knows what they're doing.

>>18383283
yeah it all started at my grandmas house, I was rubbing my peepee on my carpet and it felt good and then I found a table with the safety corner guard and started rubbing on my penis, and it messed up my dick's girth

like I get super super horny everyday, need to keep pumping and it fucked me up

What are the "benefits"?

It's all broscience. No harm in stopping for a bit though just to see what happens, but don't pretend you're a monk, or that your semen is your life-force.

>>18383244
It's good for beta neets with no self discipline and actual masturbation addicts. If you don't fit into either of those categories just do noporn.

>>18383244
The benefits been exaggerated to the point someone would say nofap will give you superppowers, but it's real., and especially work wonders for someone who's been an addict like you.

Just do it, but don't think you're gonna become Doctor Manhattan doing that.

It IS largely placebo, but there are proven benefits for only fapping weekly as opposed to daily. But not a whole damn month, and it's not gonna revolutionize your life.

>>18383244
Yes more energy, you won't be a pussy to talk to girls and you'll be more productive instead of shooting out cum mate

>>18383244
Here's the idea, OP. Use your semen to cast magick.
Get comfortable and close your eyes, visualize your desired outcome until it's become so vivid then start masturbating.
When you think you reach the point of no return start concentrating on your desired goal while you keep stroking the whack. Keep it up until it blows while you're still visualizing your wish, and that's how your magick being cast to the universe.
Try to forget it as soon as you've it cast and work towards it.

>>18383244
If you fap 2-3 times a week instead of 7 you will feel how "normal" people do and likely think it's magic.

>>18383893
I've fapped like thirty times last week, is that normal?

Kind of but not really.

Not masturbating does nothing, really. But the thing is, there are many people addicted to masturbation. Not in the "my body is telling me to fulfill its natural purpose so I have to cum" kind of way but you simply crave it like a fatty craves chocolate or an alcoholic craves booze. And that's an issue because it will constantly be on your mind, you will waste a lot of time and effort doing it and it will make you lose some self control. Of course, it's not something too destructive, it's not as bad as being addicted to alcohol, smoking, unhealthy food and so on, but it's bad nonetheless. You probably have many other things that cause more damage to your well-being than daily masturbation, people tend to focus on smaller issues over the important things.

That being said, if you want to try and do a nofap, then by all means, go for it, just to see how it affects you, if nothing else. Although simply not masturbating for months is not the best way to go at it (and you'll probably fail anyway). As I said, cumming is a need at this point for people who have done it for so long, so you will have issues if you don't do it at all for a long time. I think the best way to do it is to masturbate only once a week and do it without any kind of porn. Use only your imagination and, preferably think about women you know irl while doing it, not some celebrity, fictional character or pornstar.

>people who say nofap is a meme
It's not a meme at all. Not sure what you people have been reading to be in such disbelief, but if you are addicted to masturbating and did it excessively for years like OP, there will definitely be neurological damage done to your brain.