In the past week I've only eaten two biscuits but I've

This is unbelievably unhealthy, please go see a doctor.

>>18382531
dang fella you've got some serious mental issues. please see a specialist before you harm yourself. every day you let pass without seeing one is very dangerous.

>>18382531
Have you talked to anyone about it? Because trading one eating disorder for another isn't a good thing.

I would recommend going to the gym as often as you can. Good workouts, especially hit the weights. Trust me, you will not "Get too much muscle." Going to the gym will help balance hormones, it can give you some drive back. It's good for a lot more than just your looks.

Prepare your meals before hand and figure out a healthy daily meal size. If you're working out a lot that may very well be 2,00-3,00 calories, and you will still lose weight.

Change will not occur quickly. But if you keep at it you will continue to improve. Stretch marks will fade, expecialy from only 200 pounds. I have a friend coming back from 350 at 5',8". And trust me, stretch marks on someone who is in good shape are a minor flaw to most people, it's not as big as it seems now.

>>18382531
you can safely lose 2 pounds per week. high end of normal weight for your height is 154. before the end of the year you could be down to a healthy weight if you can just manage the binge eating.

>>18382531
Not eating at all is just as bad as eating too much. Go to /fit/, read the sticky, get a calorie counting plan going (it's less work than you think) and start working out. Yes it's effort. Yes it's hard. If you can refrain from eating for a whole week you can do this too. Get on with it.

If you stop eating, your going to make yourself sick. Not only will you begin to gain weight after every meal, your going to emotionally starve yourself. Enter your stats into a BMR calculator, like myfitnesspal and eat 400 calories less than your required calorie intake. Work out, you'll shed weight and feel great mentally. Eat lots of lean meats and high protein foods. Chicken, lean red meats, pork, lamb, and green veggies. You'll feel full, and eat butt tons of food to feel happy. Mix in some brown rice and quinoa everyday to keep your carbs up.

You can either cry about your problems on Reddit, and 4chan or do something about it. Ultimately the only person that can do something about it is you, and the only person it effects is you. Work for it, do your research and transform yourself.

Be a little bitch, or be king shit? Take your pick.

>>18382531
>>18382531
Take Vyvanse 30mg for binge eating! Once you do you'll be like "What appetite?" HEALTH is beauty though so don't use this to become an unhealthy skeleton! <3 Guess what, 5'6 154lb here, used to be you several months ago! My boyfriend loves my stretch marks! They shrink and become SILVER. Fucking SILVER. Its great! I did the whole saggy tits thing as well and hey, they don't sag once that health comes into play :). As for thinking you'll never have a bf? Try thinking that again after you start taking care of yourself!Oh he'll come, trust me, he'll come. See anon, you're not a deaf person who wants to be an opera singer. Your problems are all within your power to solve! Its never too late to become who you could've been. Get out there and kick ass! Love you :)

>>18382639
>>18382618
>>18382596
>>18382590

I've tried many times before to eat normally/healthily and lose weight healthily

But I cannot because of my binging problem. It's much easier to not eat at all than it is to stick to eating moderately.

I lift weights regularly, although not this week as I haven't had the energy

Even if I lose weight and exercise/lift weights, I will still have an ugly face and saggy tits, I can never 'transform' into the person I want to look like, this is why I am so depressed. I can never look good naked.

>>18382663
> I did the whole saggy tits thing as well and hey, they don't sag once that health comes into play :)

Your tits magically stopped being saggy? Mine always get even saggier when I lose weight, not better.

>>18382673
>I can never 'transform' into the person I want to look like
None of us can. You think you're the only person who isn't happy with their appearance? Beautiful people are a minority. You're not alone

>>18382680
Lost it slowly and carefully but only had to lose 50 pounds or so :) Def don't wanna speedrun that shit otherwise it can mess you up for sure, sorry to hear you're still struggling w/ it tho :(

>>18382684
Guy here btw

>>18382673
Litterally stop buying shit food, eat clean. Lots of protein. And develop some god damn self control. Do your fucking research. It sounds like you just want to hear yourself say you can't do things. Take some gos damn control of your life and stop pitying yourself. Go speak to a therapist. God damnit.

>>18382673
So, hi I'm you from the future.

Bringing this point back to you from my other post, SERIOUSLY, talk to your doc about Vyvanse ASAP. Its used mainly for ADD but it is clinically prescribed as well for binge eating disorder. I had it as well and let me tell you, hard to binge when you literally have no appetite. I had to go down on my dosage b/c at one point I just never ate b/c I forgot to. Just never felt hungry lol. Your tits won't sag, like how would you know lol you've never lost the weight to see if they sag or not! Take it from a guy who's essentially the future you, they won't sag. Btw your face automatically gets hotter as you lose weight, trust me on that. It just does! Not to mention "ugly" is relative, I doubt you're actually ugly, I really do! Come on I'm the future you, listen to me!

>>18382716
My tits are already saggy, and I've lost weight and regained it many times, my tits ALWAYS get saggier when I lose weight, even when it's slow weight loss and even when I do chest training exercises. My face looks like shit because of my nose and jaw and forehead and lips

I'm in the UK and its very difficult to get prescribed things like vyvynase

>>18382673
Gonna expand on what the bro above said about taking control. Good news! The problems in your life are SOLVABLE. Since they are SOLVABLE, they have a solution that is different from suicide! You're not a deaf person who wants to be a singer, you're not a blind man who wants to see, you're not in some African tribe wishing you could go to America but literally can't due to life circumstance, you're none of that! You. Can. Fix. Everything. So this means you don't have to play the victim anymore! You built a cage and made yourself the prisoner and wish you were free. But bruh the key is in your hand! Walk up to the door, open it, walk out, be free, and kick ass!

>>18382731
If you have failed this doesn't mean its the end! You have yo-yo'd in weight b/c you need to focus on HEALTH, not weight. HEALTH is beauty! Athletic bods are hot for a reason, right? Take it from me, I used to yo-yo weight all the time. Suffered from bulimia actually. I've wanted to blow my brains out as well. What you need to do is lose it more slowly! Your body isn't being given the time to readjust to your weight loss, its just your skin not keeping up :) Slow down the weight loss even more and it WILL NOT sag.
If someone loves you they won't care about your imperfections, you gotta understand that the reason you don't have to be perfect is because if someone is genuinely in love with you, they accept your imperfections. My love has bad acne on his back sometimes. I don't care! I have ugly scars from being beat as a child. He doesn't care! I'm half blind and that eye is a milky white. He doesn't care! He's missing a tooth. I don't care! We LOVE each other. When you're cuddling your babe, you get lost in each other and its fucking beautiful. Btw even if your face isn't what you want it to be, you don't ever have to look at it aside from in a mirror so who cares?! :)

>>18382731
If I was genuinely in love with you anon, I wouldn't give a fuck about any of the imperfections you think you have. I'd want to hold you close and cuddle you until you fucking melted away into ecstasy. I'd LOVE YOU anon, and I'd hope you feel the same way about me. If you loved me and I had saggy tits, would you give a fuck if being with me made you nearly black out in bliss? Nah. <3 Stop worrying so much, you'll find someone! Anyway I've said all I can say. Love yourself, you deserve it. Take care~

>>18382759
Yes, yes, even when I lost weight very slowly (a couple of pounds a month) I still ended up with saggy tits and they have never been perky since, although being fat makes them look a little better

THERE IS NO ONE WHO IS IN LOVE WITH ME, My face is too ugly and I'm not good enough of a person to have someone love me, I've tried many times to get someone to like me, they never do. I've never been able to get a boyfriend and I'm in my mid twenties

>>18382769
All the guys I've liked didn't want me back. There is no one for me with be with until I black out in bliss. I'm very jealous of you.

OP is legit a troll. Everyone is actually throwing out legit decent suggestions, and she keeps telling us how wrong we all are.

>>18382531
At 200 pounds you won't have very much for stretch marks, they will be minimal and as you get in better shape you pretty much won't even notice them at all.

Start jogging or doing cardio every day, you will feel better as your body gets healthier. Also consider a career change to something where you move around.

>>18382828
Just wait, the answer to how your wrong is incoming.