I really need help with premature ejaculation. I'm keeping

>>18289389
Have you tried having sex again after you refractory period? I personally don't last long the first time, but the after I get it up again I last a lot longer.

>>18289401
This

You can practice edging, but from someone who did it for years and regret it now, just practice going for the second round

>>18289389
Numbing condoms.

>>18289401
Yeah. Doesn't work much for me and by then the moment is gone.
>>18289419
Tried many. Lost erection as I felt so little.
>>18289410
Tell me a bit about it if you don't mind

>>18289389
Condoms lowers sensitivity (try ultra safe).
Thinking about not sexy stuff can help.
Controlling speed can help.
Fapping 1 hour before sex can help.
Try fapping for long time like 1 hour by controlling your speed and grip strength.
Fap with tighter grip on your dick to desentize yourself a bit.

Practice makes perfect.

>>18289389
You're mostly fucked mate. Besides meme advice like FAP BEFORE BRO LOL, your only real options are:
>Kegels
Helps by about 1%
>antidepressants
Some will delay ejaculation, ask your doctor

>>18289422
It's just holding, like you hold pee., when you're about to orgasm. It works wonders, but like you, I hardly can perform after my refractory. For some reason I think I should have practiced cumming more than once, but idk if that could have worked either

>>18289429
To add there's also a really obscure tactic where you train yourself to orgasm without cumming, takes a lot of discipline but you can look into that too