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Had a mental breakdown a few months ago. Sleeping in my own

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Had a mental breakdown a few months ago.

Sleeping in my own mess cutting myself and having nightmares about dead people.

Intense paranoia
>What if someone's behind you and they're about to hurt you

Disconnect with reality
>Persecutory delusions


I'm eating three large bowls of plain rice a day then a pizza on top of that to the point my stomach gives me physical pain although I continue to eat.

I'm depressed but I'm alright to 'fake it til I make it' and make jokes and talk to people although I lack initiative.


Joined a church and met a cool guy, he invites me over a lot but he feels like a social prostitute so on a level it doesn't feel genuine but I barely know him so far.

He's trying to introduce me to other people but, hey who wants to start up a friendship with someone who'll drag them down?


My issue, I've got a friend and I've got opportunity to meet people despite intense depression.
I am an interesting person yeah just sad.


How can I increase my chances of actually making more friends and overcome my recent breakdown?
>>
OP still here

Got invited to a bar for live music but the guy pulled out.

Feels bad

How can I increase my value to people while still being depressed?
>>
If only there was some sort of type of person who was trained to help people with mental disorders - maybe who could assess individuals and provide advice about life changes and maybe prescribe medication.

If there were such a group of people, then perhaps folks with issues could go see one of them instead of looking for advice on an anonymous message board filled with sarcastic trolls...
>>
the dudes probably just trying to help. get out of the "im gonna drag everyone down" mindset. lastly ya might want to see a psychiatrist because it sounds like this depression is pretty bad
>>
>>18249621
I have been for about 5 sessions now.

Meerly talk therapy, feeling like I have a friend. She doesn't even reply when I email her though.


It does help but it doesn't magically help.

I went to the club to dance and every girl said I look so sad. I was happy dancing though.
>>
>>18249298
You are eating shit, so you feel like shit OP.
You have a hormonal problem masquerading as a mental problem.
Get your hormones checked.
Research Iodine and depression.
Take iodine daily.
Thread posts: 6
Thread images: 1


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