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Hey guys,
I'm trying to quit smoking. I've been a smoker since I was 15yo. When I was 23 I met a girl that soon became my girlfriend, since then I stopped smoking. But we broke up a couple of months ago. I started smoking again. Now I'm trying to quit again, but It's a lot harder than the last time. Any advices? Are e-cigs any good?
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If you did it once you can do it again. The best advice I can give is to minimize contact with people who smoke.
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>>18222762
I'd at least try ecigs. You'll still ne addicted but at least you won't be fucking up your lungs on the daily.
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>>18222762
work on alternative methods to manage your stress since that is your trigger.
go to costco or sams or some other warehouse store and buy a bunch of hard candy. mints, lollipops, suckerduckers. also gum.
(alternatively wait until after easter and just buy it in a normal store)
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>>18222762
It starts with a choice to be a non-smoker. Literally say, I'm a non-smoker. I don't smoke. No matter what happened in the past, you're a non-smoker starting today.
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>>18222762
Cigarettes are good. Live for the flesh. Life has no ultimate meaning.
Thread posts: 6
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Thread images: 1