any one know a good vitamin d supplement? >inb4 this

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Down one of these badboys every day

>>18208532
they should have called that sunny c, all it is is crushed yellow war heads dissolved in water.

You only need like 10 minutes of direct sunlight in a day to get your vitamin D.

>>18208568
How many hours in front of computer screen gives me the equivalent?

>>18208582
>4chan

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I guess you live in the british isles, i know your feel man, just take the next plane to spain, italy, greece or whatever...

>>18208607
>live in northern italy
>on vitamin D supplements since I was 15 because it rains all the time

Solgar it's great

>>18208637
hahahaha i feel you so fucking much, I also hate when the weather gets foggy as fuck.

>>18208515
Ay gurl I got a D supplement that good for ya