Hello /adv/ I need help. I'm a child abuse victim and I hate saying it this way but I suffer from ptsd due to the fact. When people raise thier arms around me I flinch because of the natural reaction due to being hit all time growing up.
I also have a hard time remembering things. My mind gose cloudy and I zone out for a few minutes. What should I do that can help me?
Ask me anything as well.
Zoning out is actually healthy.
But yes, seek help.
>>18194307
The zoning out has cost me a lot of jobs.
go to a therapist?
>>18194304
Go to a good psychiatrist.
Find a bf/gf turn it into a fetisch so you can control it and later heal from it.
Meditation is a good help for memory problems.
How's your social life?
>>18194448
I tried to have a gf, but I didn't understand the concept. It feels weird when people say nice things about me.
>>18194473
I have a few friends. They try their best to put up with me because they know what I've gone through.
I'm a very negative person because I feel as if I try to enjoy something some one is going to come a long and ruin it for me or tell me its wrong to do so.
>>18194445
I tried that, but in the end after all they said, it comes out as " get over it" in my mind.
>>18195831
Did you tell them that?
>>18195831
To be fair that's literally the point of therapy
>>18195858
Yeah, but in the end it still feels the same way.
>>18195902
Then what's the point of going. Waste of money in the long run.