Haven't had decent sleep in couple nights now, tonight I

>>18151908
Early in the night, maybe 7 or 8, take half of a antihistamine sleep aid (similar to benadryl). Do this every now and then to get your cycle back.

>>18151908
Zolpidem helped me a little

>>18151908
sucks, man. you will sleep eventually. try to avoid sleep aids if you can. >>18152957
>Zolpidem helped me a little
this stuff left a metallic taste in my mouth. made even drinking glass of water disgusting. or maybe it was zopiclone. i dont remeber

File: 1488828990649.jpg (190KB, 500x598px) Image search: [Google]

190KB, 500x598px

Is there an underlying issue? School or work?

try jogging you fucking turd

>>18153675
Is there any natural sleep aids?

>>18153695
I'm really behind on my uni work and I'm stressing out about that

That might be an issue