How the fuck do I go to bed in time? I just keep browsing shit.

>>18147649
Set up an alarm to the time where you have to go sleep.
Once it rings, stop the shitposting and go sleep no matter how many people told you that
>your waifu is shit

Easy.

>>18147655
Your waifu a shit

I used to do the same thing OP. Consider limiting PC use at night, check emails etc in the morning. Download a program called flux. Discipline yourself so that you turn off devices by 9:30 or whatever time and stick to it. Reading a book could help too.

Are you a uni student or do you have a job? I found that it got easier when I had a job that forced me to get up early, as I was tired and knew I had to get up for work the next day.

Good luck!!

>>18147649

Do some work and exhaust yourself. You'll go to bed on time.

>>18147649
1. chug some fuckin tylenol around 6pm.
2. your sleep timer should have been reset through step 1, so dont fuck it up by sleeping in and shitposting all night
3. congratulations, you have completed the college students simple 3 step solution to dealing with insomnia. kill me.