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I'm obese, I haven't showered in a week, haven't

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Thread replies: 14
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I'm obese, I haven't showered in a week, haven't changed my bedsheets in many months now, I haven't brushed my teeth regularly in years, I haven't cleaned my apartment in weeks, I didn't go to my classes for two weeks now, I just told the only few people I have contact with to fuck off essentially cutting off the only social contact I have and I didn't even leave my bed yesterday at all.
And I just don't care. Where the fuck do I even start fixing this mess and why shouldn't I just fucking kill myself?
>>
>>18146099

bite it off in manageable chunks. shower, change your sheets, brush your teeth and clean your apartment for a day. figure out your classes and if you were close to the people you were in contact with consider seeking them to guide you for therapy or such to get you back on track. killing yourself solves nothing, its a mess you can fix
>>
>>18146099
If you don't like your life, then change it; keep in mind good change requires work.Take it slow, change doesn't come fast.
>>
>>18146116
>>18146127
I have tried all of these things a thousand times. It never works, it always fails, it always ends up getting worse.
>>
>>18146099
>>18146099
exersise and diet bro. i get it, being obese, running wont be the easiest thing in the world for u but every fucking step counts. stay away from the cals and run like no tomorrow. you can change this
>>
Should probably be tested for depression first.
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>>18146143
Well obviously you have to be mentally strong enough to keep at it for more than three days. The things that anon suggested won't change you into Chad over night, but over the long term it will help you.

I'd also suggest avoiding mentally draining people and websites. Places like r9k should be avoided because they'll brainwash you into more depression and you'll fall even further into the hole.
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>>18146147
>>18146192
>>18146214
I just took the trash outside and some fat woman verbally assaulted me. Fuck people. What the fuck did I do to deserve this? I swear to god this world is fucking terrible.
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Honestly mate just fucking end your life.
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>>18146372
Well its probably because you smell
Chin up, at least you recognise there's a problem and believe it needs fixing. That is the first step in self improvement.
>>
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>>18146099
The worst thing that you can do is not have the right motivation. Force yourself to at least not eat. Force yourself to at least control to some extent.

Go to the therapist. Trust me, best idea.

Get a fitness trainer.

Get help.

Also. Stop watching anime.
>>
>>18146099
Is there a question in there or are you just bragging?
>>
Post pictures
Thread posts: 14
Thread images: 3


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