I'm thinking about polyphasic sleep. Is it really works?
Have you tried Polyphasic sleep? Post your experiences.
http://www.wikihow.com/Adopt-a-Polyphasic-Sleep-Schedule
>>18125299
cant take the post seriously with the expanding brain meme
one of my friends tried it out
his experience is that it was absolutely not a viable system
you need to follow the schedule extremely strictly, there is no room for error, there isn't "okay i'll put off the next sleep phase by 15 minutes, i need to finish this other thing first", you will crash and ruin the point of it if you mess up the schedule by even a little bit
Depends on why you are thinking of switching.
I tried it because I have trouble falling asleep and I thought maybe this could fix it. It didn't fix it and instead I just had trouble falling asleep multiple times a day. Aside from that I was tired and it severely impacted my ability to do things because I had to make sure I was at home so I could attempt to sleep at a certain time.
TL:DR shit sucks don't do it.