Focusing thought? When i'm studieing or doing homework i

Meds

>>18120823
Didn't work or did work partially.ritalin made me fuckedup. But moda did work kind of, but when I don't sleep well i get overwhelmed by thought as well but worse...

Bump for more suggestions

>>18120814
get rid of whatever is distracting you, as in physically remove them or yourself from the environment (as best you can)

make it difficult to replace them immediately

if its 4chan, or other sites, block them and have someone password protect them for you until you're done

if you're distracted by a window, close it or go to a place with no windows

you need a routine and to be more disciplined/ strict with your schedule

realize that you are going to die soon, so you should stop wasting time on stuff that doesnt matter (this could backfire, take me for example I spend many hours a day staring at a wall)

File: F92E0B50-C762-4A8F-91FA-847B7E1FFCAD-13865-00000AB5D42CA491_tmp.png (121KB, 245x436px) Image search: [Google]

121KB, 245x436px

>>18120814
Listen to something that'll "fill in the gaps" thaf distract you

White noise
Ambient music
Nature sounds
ASMR
Calm, lyricless Music (ex: classical music)

You'd be surprised how much silence can ruin studying for certain people.

>>18120814

Study for 15 mins at a time

you must be fucking scrolling your retarded feed on facebook all the time, getting used to it eventually and not being able to concentrate on everything afterwards

cut an internet cable, try to not use internet AT ALL for two weeks, whatever it be, 4chinz, social media, news, etc, only for studying purpose