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Whats the best way to deal with suicidal feelings? >inb4

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Whats the best way to deal with suicidal feelings?

>inb4 therapy

Im on a year long waiting list for it

>inb4 medication

Ive been put on four different kinds of medication
>>
Something that tires you physically or mentally or however you will so that you're too tired to obsess about anything.

If things go well you might develop a passion towards said activity.

Good luck anon, I've been there.
>>
eat healthy and exercise. get enough sleep and do it in regular patterns (go to sleep and wake up at the same time every day)
talk to someone, even though you don't want to feel like a bother
keep yourself occupied like >>18118575 says
pet baby animals, also cats
>>
>>18118568
Identify what is making you feel suicidal and change it
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