Is there anyway to beat Body dysmorphic disorder without a professional?
Female here. I grew up with a mom who really hammered in the idea of finding a 'trophy husband' and constantly reminded me I must be some perfect supermodel to do so. It led to a secret eating disorder that took years to get over where no matter how skinny I get I always feel fat. Now its this constant voice in my head reminding me that unless I'm some blonde supermodel type no-one will truly like me.
Yes I understand I'm messed up but I want to stop feeling this way.
>>18118074
Welcome to /fit/. Enjoy your stay.
Stop eating so much junk food and youll be fine u fat cunt. Like vegetables exist you know, protip you can snack on them instead of having another fucking choco bar or milkshake
I'm a nice guy. I can be your trophy husband wehehe he he.
>>18118090
You think not eating is hard? Try eating all the time you fucking faggot. Try gaining weight when you are working, stidying, training and doing cardio.
I need 3k kcal just to stay alive
>>18118074
Fatass is a new trend now. Men will find you more desirable when you have a meat they can grab and dig their nails on while they fuck you. They want it juicy and bouncing, but not like "wtf obese" type. Plus size I guess?
Why is talking to a professional not a possibility?