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My head hurts and the sensation of the feeling slightly before

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My head hurts and the sensation of the feeling slightly before vomitting is bothering me, but I don't need to vomit. I feel physically ill, no idea how to describe it, it's like someone put tons of painkillers into my mind and everything muffled. Each next day is getting worse. It recently got also harder for me to differentiate between dreams and reality, so I do things in my dreams and think I actually did it. This whole reality lost the feeling of realness and it's hard to do anything. What should I do?
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>>18097173

Seek professional help, this sounds serious if it's interfering with your daily life and functionality.
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>>18097176
I don't really have a daily life anymore. I got recently into a crash and tried to work on my car today and it felt like someone else was doing it. In the past after weeks of persuading myself I tried to go to a therapist, but it was such a bad experience and made me focus on my issues more I think, which made them worse. Professional help seems to not help.
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