>overlseep
>run to work, not late but feeling tired and ruined the whole day, like I haven't slept at all
>stretching in the morning is a must for me, didn't do that and it's just monday.
>go back home with the idea of writing and drawing
>too tired to do that shit, literally lied to my only friends I won't go online because I had something to do (my only friends are on the internet)
>not tired enough to sleep in the hours I'm not at work constantly and forget I even exist
>spend idle time in front of my laptop, slowly building up into a depressive state as I realize it's already 12:06 AM (writing this) and I haven't done ANYTHING at all. Not a thing. Haven't written a word, drawn a line, listened to any music even. I just did.... something.... on the internet, not even sure what
What is wrong with me /adv/ and how do I snap out of it? I used to be pretty active last year, had a pretty good time. My work is not even that bad because I get home pretty early by all standards, while having to wake up at a relatively good hour (work from 8 to 3)
>>18087372
Go to bed earlier. All your problems come from not getting enough sleep.
>nah i get enough
Trust me its clear you need to get more sleep.
>>18087380
So everything, from not "feeling like it" to sometimes being blatantly suicidal comes from not getting enough sleep?
How much is enough though? I sleep 6 hours a minimum every night, mostly 7 or 8, sometimes 10.
>>18087386
10 as often as you can.
Not even kidding. All the people you see in life with so much energy have it because they go to bed at 8 or 9 every night.
>>18087386
Try 10 for a week and see if it helps.