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A bit light-hearted for this page, but I didn't know another appropriate place to ask.
For essentially my whole life, I've had a bowl or two of cereal in the morning and with 2% Milk. While I've never had an issue with this and it has never given me any issues, reading about how potentially unhealthy milk can be has made me consider other breakfast alternatives.
I have a very high metabolism and am not concerned about weight gain, and I typically eat a LOT or I get hungry far before lunch rolls around.
Does anybody have any suggestions for good breakfast alternatives that are quick/easy to make and in enough of a quantity to fill me up?
Cereal with cashew milk. 10x better than soy or almond imo
>>18070342
Oatmeal. You can chance it up with fruit or berries or something else.
Omelets. Add extra protein and veggies to make it more filling. Takes only few mins to cook.
These are what I usually eat. Relatively healthy, easy and quick to make and can be made differently each day depending on what you add to them.
Milk and cereal are the best!!!!!!! But the healthiest people I know eat yogurt and muesli for brekkies.
Thing is you can eat a healthy breakfast of human brains. Eat healthy human brains.
>>18070351
Almond milk is far superior you fucking degenerate
>>18071510
>degenerate
Kill yourself.
>>18071513
Man it was a joke
>>18071521
OP is talking about break fast. No joke. Everyone who has replied should kill self, preferably livestream.
OP, eat what you like. You're young. Just watch your weight, if you start gaining maybe it's time to give up the little boy brekkies.