I am 100% heavily addicted to caffeine and cannot function without 400mg minimum daily. If I'm off it I'm a lazy, depressed piece of shit that treats everyone horribly.
What do I do?
Like all addictions, if you want to quit you can try cold turkey, or wean off slowly.
Cut back consumption 50mg a week or something. Take it slow, but don't break.
>>18036198
Cut back slowly. Caffeine is addictive. Try replacing it with other caffeine sources that don't have as much in it. Chocolate, some sodas, tea.
Fuck weaning, just quit cold turkey. You'll feel like shit for like 2 days and then be fine.
Been there done that a few times. Night shifts. Just stop and drink like green tea once a day.
>>18036198
eat, thats what people do to get energy
>>18037352
Yeah tea works, especially if you're in the UK. I drink that when off night shifts and can't get that deliciously smelling orgasm inducing shoulder shivering coffee from work (really expensive machine). Tea works until then.