so, my bowels are all fucked up since a few weeks.
i keep eating balanced (lots of fiber, not too fatty/sugary, whatever) and i am taking probiotics, but i feel like i never am conpletely - empty? i always feel like shit is stuck in my ass and no matter what i eat, i get bloated. what's wrong with me?
>>17972737
see a doctor, like a gastroenterologist
zillions of possibilities what could be wrong we have NO FUCKING IDEA
>>17972737
You need a doctor. A million possibilities.
Im in the same boat. Was told to do the yogurt and fibre thing to see if it sorts itself and it didnt.
Doctor thinking i have IBS or Crohn's.
I would need testing because it could also be like 50 other things, it also could be totally nothing except my bowels just kind of suck..
>>17972763
welp, i guess i should see a doc then. i have been eating oat bran and yogurt every morning with no effect.
>>17972768
>oat bran
FYI - oats totally clog me up, i can eat 2 bowls of cheerios in the morning and will not poop that nite
try whole wheat stuff
>>17972737
Fuck "balanced"
You need to eat like 90% raw fruit and veggies for a few days. I know it seems extreme but it WILL clean you out. Believe me dude, ive taken a 5.4 pound shit before
>>17972815
>>17972892
if i do shit, it's way too soft... i'm not actually constipated. i just feel like it
>>17972892
For a normal person on a bad diet yes.
There are diseases op could have. Also if he has a fecal impaction too much fibre could be very very bad