Would cutting soda out of your life completely have that

depends on how much you drink

in short though, yes.

>>17967191
Depends how much you drink.
If you drink one bottle a day, that's cutting 250 calories a day. That would help if you're gaining or trying to lose.
It's also an assload of sugar.

>>17967203

This.

reducing caffeine and sugar intake is always a good idea.

If you actually care about your health or appearance at all you should do as much as you can to eliminate processed sugar from your diet

https://www.youtube.com/watch?v=f_4Q9Iv7_Ao

I instantly lose respect for anyone I see drinking soda. You might as well be shooting heroin imo.

Swap soda for green tea and you'll lose weight dramatically.

Green Tea also gives you stronger boners.