Constantly tired. 24/7. Have been for years. I have no energy. Been tested for mono and lupus and other shit but if it's medical I don't know what it could be.
How can I improve this. For the record I'm depressed and on anti depressants and sleeping pills for insomnia because I scream in my sleep.
>>17961564
This is me I can't sleep at night and I can't wake up in the morning feel shitty all day sick kinda and really woozy and tired and that after it's time to sleep and everything is done I'm wide awake
I think part of it is anxiety
>>17961564
stop smonking big weeds
Ive been like this for two years
I cant function as a normal human being
The worst part? I used to be normal..
>>17961586
Have you ever been to see a shrink or were your anti-D's prescribed through a doctor?
>>17961585
I stopped smoking awhile ago.
>>17961589
That was a different Anon but I get them. I get my stuff through a psych. He says that I'm "a challenging patient".
>>17961564
>How can I improve this.
What changes to your behavior and day-to-day routine have you already made?
How's your sleep hygiene?
What kind of diet do you maintain?
What are your exercise habits?
What is most important in your life?
>>17961566
See a nutritionist. Your body knows how to run itself properly, but it needs the right fuel. Healthy food and a little exercise can work wonders, plus: it will give doctors more to work with in terms of finding the primary faults with your physiology. If you're exercising and eating right and still feeling this way, absolutely see multiple doctors. Always get a third opinion.
>>17962259
>>17962646
I really don't have energy to do anything but work. 10 hour desk job. Shit sucks.