>nofap since NYE >edged all morning >never came >now

>>17936494
Start talking to women and get laid

That's what NoFap forces you to do.

The point of NoFap is quitting the porn. Not edging for hours without cumming and getting blueballs. You already relapsed so what´s the use? You´re just doing more harm to yourself.

Edging (without release) is like the single worst thing you can do to your dopamine

>>17936499
>Start talking to women and get laid
This is a meme that only works if you're attractive

>>17936494
It always hurts when I cum after doing that. I can edge for about 40 minutes but if I go any longer it hurts when I cum. It feels like I'm going to cum an organ

>>17936512
If you're ugly then yeah you're pretty screwed.

But if you're a very confident guy who looks average or better, then you'll grab the attention of a lot of women, especially given how emasculated most men are now.

Also, do exercise too. You don't need weights or anything, just do dips, push-ups, pull-ups, planks and burpees if you need to