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I'm trying out nofap right now, but I don't want to

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I'm trying out nofap right now, but I don't want to have to clean up a wet dream on a workday morning.

so from what i've learnt so far, more of the point is to not mess up your brain with too much novel stimuli of hot girls, so even pic related is apparently bad

but what if I fap to a girl at work that has been getting me half-horny everyday with just proximity and slight body contact? To a moderation, once a week or so just to stop wet dreams from occurring
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>>17931145
Just make a situation where it doesn't matter if you have a wet dream. Sleep without clothes on and have a bunch of different pairs of sheets ready. Also, I think no-porn is a much better goal than no-fap. There's nothing wrong with fapping, but there's a lot 'wrong' with porn, in my opinion. Fapping is very natural and time-tested. Porn is this new invention mindlessly driven forward by money and people's desire to blow their loads.
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>>17931145
Don't you take a shower in the morning? If not then start taking a quick shower in the morning. Problem solved.
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>>17931145
That's fine.
NoFap is honestly pseudoscience, but letting your dick get un-burnt from porn is a good idea. Women you envision in your mind's eye is fair game.
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>>17931151
how can you fap without watching porn thats the problem imo
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>>17931255
Really not that difficult. Imagination bruh.
>>
Stick to fapping with your imagination, no images or videos, and stick to one fap per 4-5 days.
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>>17931260
so its not wrong to fap if youre not watching porn?
i think both are equally wrong no matter what
its just fact or maybe i shouldve said we cant deny that we human excited by sex
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>>17931339

No fapping is normal. Fapping too much is bad. Don't fap daily, keep it to 1-2 times a week max with a few days in between. Use your imagination.

Not fapping for months on end will leaves you with a weak dick and a lot of sexual frustration. There is benefits to not fapping often, but they diminish after the 7 day point if you're a young man. If you're old you shouldn't cum as often as a young guy, but a man in his 20s can cum once every 4-5 days and not have any issues.
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Whether the image you posted is OK or not really depends, I think.

In fact, if you can fap to orgasm based on a erotic, but not outright sexual, picture like in the op I would say that you're not doing too bad.

The problem with porn is that it gets you too used to extreme and unrealistic stimuli. With an image like you posted in op, at least you probably still need to exercise your imagination. Now, if you come dependent on this specific type of image or you find that you end up NEEDING some kind of image or else you can't get hard then that's a problem and you need to cut it off cold turkey.

I definitely feel like fapping to imagination - especially of real women - is fine. Hell, that's basically the same thing that you're doing when you're fucking a real girl - imagining it. In most cases it's not like you can get the best "money shot" style view from the perfect camera angle while your dick is actually pumping in her, so you work up your mind to get into the IDEA of fucking your girlfriend. You really like her soft silky thighs and how enticing they look while her skirt is showing just enough to drive you crazy... but obviously that's not what you can SEE while you have her bent over. Well... you can see a part of her ass and her hips and maybe her skirt hiked up all the way but you can't really see her from an angle that accentuates her legs or whatever, so you just have to imagine it.

In fact, I have a theory that this is the reason why some people are into cuckoldry and such - they want to be able to actually SEE their spouse plowing or getting plowed (in addition to all the stimulation from the shame and whatnot etc.)
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>>17931145
Its ok
But dont do it excessively and only if you can imagine real sex and not treating her like a pornstar in your fantasy. That means you cant jerk off thinking about tying her up and fucking her brains out while she screams stop
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