I'm an 18 year old male and I frequently masturbate. The

Take a break for a couple days.

An 18 year old shouldn't fap daily. Try to keep it at every other to every third day. When you hit your 20s, keep it at once every 4-5 days.

>>17897742
Why

>>17897845

Ejaculating too often results in lowered libido, less energy in general. By masturbating, you're releasing primal urges that are supposed to help you. The urge to find a mate, the urge to improve your physical strength, the urge to pursue your career.

The only time it's okay to masturbate is when your balls are swollen and sore, and you can't focus on anything but sex.

Personal experience, I'm 23, I only ejaculate once every 4-5 days unless I'm on vacation. Even if I'm hooking up with a woman or dating, I'll try to keep ejaculations during sex to once every other day. I'll have sex daily, but avoid ejaculation sometimes if I need to preserve my strength.

Also watching porn is bad for you. Turns you into a cuck.

>>17897859
don't listen to this brain washed bro science retard

maybe just make sure you use proper lubrication

>>17897863

Always that one low energy beta who comes into masturbation threads to defend his damaging masturbation habits.

Jacking off too much is bad for you, anon. I feel bad for you, I hope you realize that soon. Since I cut fapping down to once every 4-5 days max, my life was changed for the better. You should try it.

Nofap is retarded bro science, the guys who don't fap for months at a time. They just have lots of wet dreams and diminishing testosterone levels.

People have known for thousands of years that cumming too often is bad for the male. Miles Davis even said he would never ejaculate before a show, because you can't perform your best at something without the extra boost of energy from your semen conservation.

Look up the Taoists, or the book The Multi-Orgasmic Man: Sex Secrets Every Man Should Know. Semen retention has been practiced for thousands of years and has known benefits.