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How do I stop taking life seriously? I think I have an anxiety

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How do I stop taking life
seriously? I think I have an anxiety disorder, I'm scared of pretty much everything, scared of job interviews, scared of driving, scared of meeting people. I overthink a lot and can't seem to get shit done.

What do?
>>
>>17880678
life is serious - fuck yourself up & see just how true this is

being scared is not a problem as long as you can handle it, use it for motivation to check things to make sure ok etc
>>
>>17880708
Or realize that your life and everyone else's is completely meaningless and whatever you do ultimately changes nothing. Go fuck shot up
>>
>>17880678

realize tahat no matter what you do, your life is pretty much the same as it was before you did it. and thats a worst case scenario
>>
>>17880708
>being scared is not a problem as long as you can handle it, use it for motivation
FYI, it can go the other way. It is possible and fairly common to fatigue yourself purely from psychological factors like anxiety. Like a person with anxiety can sleep for eight hours every night and find themselves completely exhausted by mid day.
>>
>>17880791
>This! op this! right here is the answer I got dumped lost my job and became an alcoholic once I realized that I'm just a speck on this planet and stop giving a fuck I ended up banging a random chick and got called back for a 2nd interview I don't even remember going to people can smell fear so fuck it just don't think about it and do it if you fail there's always a tomorrow and if you die fuck it at least you don't have to suffer through this bullshit we call life and get some decent sleep.
>>
>>17880791
this. although this could also just turn you into a depressed nihilist
Thread posts: 7
Thread images: 1


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