What are some things I can do before work to make my day better?

Exercise at a gym, it stimulates dopamine (aka sense of joy) and overall boosts self confidence. What do you work as

>>17874267

depends on the definition of 'better'. if you mean more enjoyable, then a jog or trip to library or a sit up won't mean shit if you dont like exercise. yes dopamine is nice but you can get to work feeling too exhausted already.

like cartoons? watch a cartoon. like video games? play a video game. like to read? read. shower? shower.

what ever you like is whats going to make you happy

>>17874276
I work in a bakery underground. I get no sunlight or joy.

I went to college for this.

>>17874281
I was thinking of eating a taco and going to see what's behind the shady motel.

Walks in the sunlight will be enough. Sometimes one piece of chocholate. 1 hour massage maybe once a month. Pretty much unwinding when not working if your rent is paid.

>>17874356
I can attest to walking in the sunlight
You can also listen to your most hype music before you get out of bed

>>17874398
>walking in the sunlight
It was 12 degrees outside today.

>>17874422
Wear a coat.