My knock knees have got worse in recent months and I can't

Let's see a pic

Go to a doctor, get knee braces.

>>17873572
I'm an adult and the cause of my knock knees is a genetic feet defect which gradually fucked up my knees in recent years (and for some reason especially in just the last few months), so I'm 90% sure nothing apart from surgery would work - and my case is mild so I'm more interested in how to stop being so self-conscious and insecure about it, and stop letting it ruin my life.

>>17873694
It's almost impossible for your knock knees to get worse over months, specially if you're an adult. Same reason as to why only surgery would fix them, they're already in place and won't move on their own (for better or worse, only by surgery).

You might be suffering of psychological issues due to them (think like anorexia, where a person sees themselves fat even though they're not). Please see a mental health doctor!

>>17873754 #
I am seeing one. I know it sounds improbable, but no matter how I look at them, I can't not notice the change.; they just aren't what they used to be not so long ago. I even have video recordings from pretty much the same angle and it's quite clearly visible there.