So I have recently been diagosed with depression and anorexia.

Lol just eat more, you're cured

>>17860916
You got that anorexia because you feel like you're fat and ugly or that anorexia that says food is disgusting?

If it's the former, go to the gym.
The bottom cause is that you feel shit about your body
The solution is body positive things
Like getting fucked
But that require at least one other person, so that's probably you
What you can do alone is work out

It'll make you feel good and increase your appetite

Cooking your meals yourself also helps
Because you're involved in every step you know exactly what you're eating.
You control what you consume

>>17860916

>What should I do?

Go on a journey. To McDonalds.

>>17860934
The first one.

I'm kinda at the point where i eat so little that im too afraid to even try eating because i know my body is just going to store it all as fat.

working out is probably a good idea, only issue is my depression kinda keeps me from doing literally anything. i have like 0 motivation.

i might look into the cooking for myself thing. prolly gonna start off with small things though, maybe at least one meal a day.

>>17860943
>i know my body is just going to store it all as fat.
That's why you got to gym
Because your body will make it into muscle instead

The two are likely related too
Not just in a psychological sense but in a physical one

A car can't drive for very long without any gas, you know what I mean?

I've been depressed a few times and I've gotten out by doing the small things
It's like rolling a snowman
You gotta start small

Do one thing a day that is "productive"
Even for 15 minutes

>>17860951
thats actually good advice, thanks. I'm definitely going to try going to the gym and doing more productive things. hopefully itll help