Today I decided to quit smoking, for reasons that don't

well use nicotine patches, drink loads of tea and diet sodas, and browse the internet.

If you want any chance of success quit underestimating your addiction. I smoke less than a pack a day as well but if I have to go without I turn into a raging mess. Good luck.

The first few weeks are the hardest but once you pass that you should be fine.

also progress in quitting can come slowly I probably used the patches for a solid year before I was able to quit.

>>17832973
Chew on straws, and find something to do with your hands. Get a girlfriend or some friends to keep you distracted as much as possible. Good luck OP

it's been about 6 hours my last smoke and i'm craving so fucking bad already. I'm going to hang in there even though i know i'll have the worst withdrawal headache tomorrow

>>17833209
I like cough drops when I'm craving

>>17833240
i'll try that, i'm also going to try to keep a toothpick in my mouth all day or chew gum

>>17832981
i'm underestimated it completely, i usually wake up with a headache but i smoke and drink coffee on my my way to class and it'll go away, but now i'm gonna rely on advil and sheer will