Hey adv i'm trying to lose weight. As it stands I eat 500cal

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Anonymous
2016-12-01 23:30:40 Post No. 17814529
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Anonymous 2016-12-01 23:30:40 Post No. 17814529 [Report]

Hey adv i'm trying to lose weight.
As it stands I eat 500cal for lunch daily and then 1000cal for dinner.
I'm 18, 6'2" and 215 pounds. I want to get to 195 pounds (healthy weight). Some online sources tell me maintaining my weight would take 2500cal, so I'm pushing it about as far as I could with a 1000 calorie shortfall...

Will this work? I've been at it a week. I feel tired.

Anonymous 2016-12-01 23:39:13 Post No.17814552
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Anonymous 2016-12-01 23:39:13 Post No.17814552 [Report]

>>17814529
Space out your calorie intake so you do not become lethargic in between meals.

Anonymous 2016-12-01 23:42:20 Post No.17814562
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Anonymous 2016-12-01 23:42:20 Post No.17814562 [Report]

>>17814529
Mantaining your weight depends on what you do during the day. So 2500 is random and means nothing.

>500 lunch
>1k dinner

Why?

>I feel tired.
Welcome to the world of cutting
go to /fit/ and read the sticky

Anonymous 2016-12-01 23:45:30 Post No.17814570
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Anonymous 2016-12-01 23:45:30 Post No.17814570 [Report]

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>>17814562
>go to uni
>come back
>video games
>whack it
>homework
>whack it
There's my day. Of course I hear whacking it is excellent cardio.

Anonymous 2016-12-01 23:49:25 Post No.17814586
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Anonymous 2016-12-01 23:49:25 Post No.17814586 [Report]

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>>17814570
Yeah I hear that too. It is not.
I'm thinking more of a 2k daily to maintain
Can't you do actual cardio for 30 min everyday?

Anonymous 2016-12-01 23:53:37 Post No.17814606
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Anonymous 2016-12-01 23:53:37 Post No.17814606 [Report]

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>>17814586
When you put it like that I have no choice.
Thank you anon

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/