I once got sexually exploited and brainwashed so bad that I felt

talk about it

You've gotta process what happened so it will become "finished" or "completed" enough to be put behind you and allow you to move forward without continuing to carry it along.

Most common way to do that is by talking about it a whole fucking lot until even you yourself are sick of hearing about it. Family, friends, therapist, whoever will listen.

Have you got people you can talk to about it? Either way you're welcome to do so here if you're up for it.

Emotions can be turned back on. Takes time though.

>>17807171
I already put it behind me, but I got psychosis from trying to figure out reality and stuff and I can't sleep properly and can't feel tired and feel stressed all the time and can't feel connected to life

>>17807182
You may have put it behind you but from the sounds of it you're still dragging the effects of it along with you. Did you speak with a psychologist or any sort of doctor at any point?

>>17807190
Only doctors about the psychosis briefly

>>17807201
Might not be a bad idea to schedule a visit for the sleeping stuff. Most I can really offer is conversation/someone to listen to you.

Find a trauma therapist.

Been in a similar spot. Find a trauma therapist