How can I stop mastrubating, /adv/? It's been an almost

File: ec3fe1f25d3153f70fd0b37a78114345.jpg (54KB, 600x421px) Image search: [Google]

54KB, 600x421px

Try to memorize the human metabolic pathways.
That should leave you busy for a while.

>>17794247
I learned this already though

When you find you are willing to masturbate, go produce something.

Write songs, build up stuff, play some instrument, sing, go jogging, sports... There are so many options. The important thing is to put the energy in motion, if it doesn't leave your body (you stand still) the will to masturbate will take a long time to disappear.

>>17794383
Not OP but will do.

>>17794223
Probably stop coming to 4chan, way too much porn on this site, even on sfw boards. I'd say that's the number one trigger.
Keep busy.
Remove porn from computer, either delete it or put it on an external drive so it's not easily accessible.
Jerk off without porn if it's unbearable.

do nofap on hard mode

no porn
no fapping without porn

>>17794223
I stoped giving a fuck

Who fucking cares if i masterbate

>>17794223
Millions - nay, billions - of men and women have masturbated daily through their teens and beyond with no ill effects whatever.