guys how do you deal with the pain and depression of everyday

1. Exercise
2. Hobbies
3. Socializing
4. Medication

>>17779998

I don't, I need help too, although I admit journaling and friends help

But it's just like applying an unrelated treatment to a wound or disease, it does not quite fix the source of the issue

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3MB, 2480x3508px

>>17779998
Crying to internet friends at night

>>17779998
you eventually get over it
took me 3 years, got over it
think of it like a transittional period when you mourn everything that went wrong and the more wrong things the longer it last and the worse tthey where the worse it hurts
at the end you are a new you but you also retai parts of your lod self

>>17779998
Have a fucking hobby man. Go outside and do something even if you dont want to. Because eventually you will fall into the routine and look forward to stuff. If you dont go outside depression will spiral

Masturbation lol

Meditation

>>17779998
I write on my journal by hand.

>>17779998
video games. you'll never turn back