Help I realised I just began having an existential crisis for

Breath meditation

>>17758531
Any specific kind in mind like has this helped you
Also it's not a relaxation thing for me it's more like I can be calm but have some really absurd thoughts

honestly you could try distracting your self with other shit, i think a lot too and the most random life bull shit ever too i either listen to music read shit or just hang out with my hilariously argumentative family.

honestly you could try distracting your self with other shit, i think a lot too and the most random life bull shit ever too i either listen to music read shit or just hang out with my hilariously argumentative family.

>>17758937
Can you elaborate on some of those thoughts because for me it's really hard to distract my self, I produce music I sculpt and I write journals but none of that helps me

>>17758872
not him/her but try them all , do what feels right to you.
http://marc.ucla.edu/body.cfm?id=107

Read. Your mind is open to all sorts of new concepts and you might find something to fill the void. Worked for me (when I am not lazy)

senpai i stress over my future 24/7, whether ill ever amount to anything, my worth, wtf im doing with my life, religion, guilt over dumb shit, dying a shit death, dissatisfaction with my self and the list goes on bro but at the same time ive learned to just be like 'fuck it' im me and theres nothing i can do about it and crying like a bitch sure aint gonna help me so i dont , i get ti hard but shit, you have to try atleast.

Sign up for underground bare knuckle boxing fights and/or go hunting.

I have been reading more often and my favorite subject is philosophy, but that also contributes to part of this problem while patching up others. I just guess the underline problem I have is that people ask me what's wrong then label me as crazy when I try to explain to them what I feel like is wrong and makes me feel like I have problems communicating with others