Can depression be fixed without professional help? I do everything I "should" do (exercise often, eat well, plenty of hobbies, socialise even though I don't like doing it, go to a good university etc) but I still feel like shit.
>>17752867
>but I still feel like shit.
is there a specific reason you feel like shit, like is there something that gets you down, or is it just how you feel?
>>17752867
Yes, also without professional health if you can conquer your own mind
>>17752871
i also want to say that i conquered depression on my own with out medical help or help from another.
>>17752871
For the most part it's just how I feel. There are some specifics that make me feel shit but I feel like I'm disproportionally unhappy about them.
>>17752873
Any tips? Because the reason I do all the things mentioned in the OP is to try and do just do that, but it doesn't really work.
>>17752882
too bad. get help.
>but i dont wanna
then kill yourself :^)
>>17752911
I feel like you haven't got the hang of giving advice yet
>>17752867
You probably have some chemical imbalance, so no. You need to see a psychiatrist and then take your meds. I know because we're both on the same boat.