Woke up today at 3 PM and have to wake up tomorrow at 8 AM.
How do I self-induce some sleepiness on me without having to take some meds?
I'll do some exercise later like everyday and avoid caffeine to start.
>>17732638
Bump.
Got the same problem OP need to get to sleep soon
>>17732638
I know you said no meds. but Melatonin is not a bad idea. it does help you sleep.
If you wish to try to sleep without that, The best thing I can suggest is driving around for a couple hours. You'll wear your body out Mentally and Physically
>>17732708
What can be done if I don't have a car?
>>17732717
Uber.
>>17732717
Bicycle maybe. Do you have a Skateboard?
>>17732730
Both yes but it's wet out, not raining just wet ground.
>>17732725
Im sure he wants to fall asleep without spending money for it xD
>>17732741 >>17732725
this
>>17732638
>>17732694
Smoke pot.
>>17732638
Go for a run then listen to NPR while you're stretching. It puts me right out.
Or you could sip wine.
>>17732786
Yeah I'll sip some wine after my run, and listen to NPR, and let my boyfriend give me a fucking blow job.
>>17732785
no pot
>>17732786
No wine