I was thinking about going NoFap. Does it truly changes something

I recommend it if you're getting sex regularly. if you're just abstaining from cumming altogether, I don't think it's necessarily healthy.

I'm no expert but I think it's been proven that regularly masturbating to porn can have a negative effect on your sex life - maybe try masurbating without the porn, at a reasonable rate. Say, once a day at most or something.

>>17690503
Nofap is a meme.

Don't masturbate longer than 20 mins, also you don't need to do it everyday either.

If you stop masturbation and are not having sex regularly you will end up having wet dreams.

>>17690510
>>17690512
welp, I masturbate like 3 times a day to eroges and porn, and I'm virgin.

>>17690569

You need need to stop masturbating to porn altogether. Try to slow it down to once every two days.

Believe it or not, you won't be a virgin forever, and if you don't stop what you're doing, you won't be any good at actual sex.

>>17690503
It only works if you really had a problem, like only getting erect with porn or only being able to ejaculate with porn.
Or masturbating 12 times a day.
Then you have to substitute fapping with something else (workout, arts, reading, socializing etc.) while you nofap.

if you had no issues, then it probably won't change shit.

ps: yes, stay away from porn as fap-material. that shit fucks you up.

Just quit porn and cut down on fapping. Quitting masturbation all together is retarded if you are not having sex. This will change your life in someway

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>>17690570
I never said I'm a permavirgin.
Or that I get good at sex by masturbating.

You hurt my feelings, anon.

Everything is in your head. The point of a placebo was that people /still/ felt better after it. So, what difference does it make to you?

>>17690503
I say it's a little bit of both.

What it really does is that it frees up some of your time from masturbating that can be used to better yourself

It's really up to you, but jacking off once, twice a day isn't a problem. Now if that's all you do and you can't function....Then you might have to lay off a bit.. Orgasms are a great stress reliever, and also might help lift your mood a bit. Even if it's only temporary. Don't go noFap enjoy yourself!!!!

>>17690510
>Sex life
When can this meme stop? Ever since it started, people have only focused on having sex as proof of life and it's killing all hopes for innovation.

>>17690668

What the fuck? Is English not your first language? Sex life means "your sexual health and habits"

>>17690503
it works if you are obsessed and masturbate several times a day... THAT is not healthy...
if you are so desperate go find yourself an escort or start hitting on women that will eventually will fuck you...

>>17690503
nofap probably is but noporn definitely isn't. Staring at lot's of pornography and masturbating multiple times a day isn't good for your brain, amongst other things. Masturbation with minimal or no pornography down to a maximum of once a day is probably your best option.

Ok, then. One wank per day with no porn.
But how do I supress my urges? What do I do if I want to jerk off some more?

>>17690888
>What do I do if I want to jerk off some more?
Something else.

That will be 500 bucks plus tip.

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>>17691030
I-I have no money...
How can I repay your kindness...?

Protip: I tried nofap once and went about two weeks. After about five days, the urge to fap went away. But, it came back full fucking force and I literally had to stop what I was doing and crank one out because the urge was so strong. It hurt pretty bad when I came and my balls were numb for about an hour.

Never again.

i did it for maybe a couple weeks. i wasnt getting laid and then i took away the only sexual release i was getting and eventually i just thought.. why the fuck am i doing this to myself.
the first few loads after a few weeks must have been huge tho

Browse /pol/ for a while
Browse /r9k/ for a while
Get brainwashed into thinking that porn is degenerate and all people that do it are people you hate
Think about why you do it

There it is

>>17690503
yes and no, depends on your addiction to porn and fapping. though in this day and age people would have you believe it is healthy to daily, but at what point in any human history were your ancestors out fucking all day everyday that it has become a risk to your health not to? there is merit behind semen retention, as you body is literally creating billions of little copies of your genetic structure ready to combine with that of a suitable genetic structure. this takes alot of vitamins and minerals(hence the reason 90% of people are on diety supplements of some sort). id recomend keeping it to sex, it also increases your sex drive whilst engaging in sexual acts. were as prolonged masturbation periods have your body used to this sensation and it is not as intense

>>17690503
It does nothing, changing something as simple as whether you jack off or not isn't going to make your life better. Get over yourself and move on to something that might actually make a difference on your socially stunted ass.

>>17692345
but most porn-stuff is degenerate.

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>>17690503
First week there's changes. I felt the urge to do more things. To stare at every woman, every chance I could get. I felt more aware. After that, mostly normal. Though just seeing a naked woman on 4chan got me like diamonds.

I've basically taken that half hour I would look at porn, and instead look at a picture of a crush while working out. I lift 5 days a week in my tiny room, and focus on my goals: losing some fucking weight, and building up the confidence to ask her out.

The only times in my adult life I've ever consistently lost weight and kept to a regimen is when I don't touch my dick. It's sad, and I should have more control, but when I don't focus on porn or waste time trying to getting off, I focus on doing projects and working out.

Inevitably the itch wins. I tug it and I lose my regimen. My losses gone, my pride shot, self confidence destroyed, I'm a husk of a man who feels inadequate for any woman I was looking at.

Writing this has helped re-affirm why I'm doing it.

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>>17690503
nofap is a huge meme

please continue being a porn addict and compulsive masturbator.

It's totally natural and healthy!

>>17693146
>Though just seeing a naked woman on 4chan got me like diamonds

fuck i know this feel.
I insta hide anything lewd

>>17690503
nofap is a meme specifically made by anti-masturbatory evangelical christians, but pornography is still a waste of time. use your imagination instead.

>>17693146
Good luck, man. This is pretty much my situation too. Glad to know someone else is going through it