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Did I have a fucking panic attack?
So I had kind of a bad week, but it got better eventually and I felt pretty ok yesterday, but I get home from work at 11, get some food and chill for about an hour playing video games.
Then suddenly my vision goes a little blurry while I'm texting my friend, then I feel like I can't really breath and my chest starts hurting, I try to ignore it and keep video gaming.
It gets worse and I have to stop so I go lay down, but then I feel like I can't breath while laying down, then my chest still hurts and it's fucking pounding, it had to have been going at least 110 (I was to afraid to measure it for some reason)
I paced around trying to jusr calm it down for like 45 minutes, didn't fucking help, I almost woke my friend up to take me to the ER cause I was afraid I was going to pass out cause I started feeling faint an my hands were numb. Eventually, it kind of toned down and I was able to lay down and finally relax.
It kind of happened the night before too but not on that level.
Can you have a panic attack our of fucking nowhere? My friend thinks it was a culmination of all my stress I had the last week.
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>>17669636
that's a panic attack, yeah. I had one once after a dentist ripped a tooth out of me, but I was like a mile down the road when it started and I had to pull over.
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I had them for a few months and couple of years back, mainly breathing issues and numbness in the hands and feet. My doctor suggested exercises, so I went cycling every other day and I got better.
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>>17669636
Evolution at its finest.
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>>17669636
That's a panic attack to a T.
Sorry I can't help besides confirming from experience.
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>>17670247
>retarded shitposting at its finest
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