I haven't masturbated all month and have only had sex 3 times. All I can do is think of sex. I workout more and spend more time with friends, but all I can think about os fucking all my female friends. How do I adjust to the nofap lifestyle?
>>17661844
Your body isn't meant to abstain from fapping. There's no adjusting unless you want to castrate yourself. You either have to have sex or masturbate to make those urges go away. If you go too long without cumming then you'll be seriously sore.
stop watching porn
>>17661894
Seconded
Masturbation is super healthy for everyone regardless of age. Dont listen to people who say its gross or wrong. Fuck them. It feels good and is good for you.
The exact opposite of eating vegetables.
DO YOU EVEN MEAT BRO?
>>17662066
whats the opposite of eating vegetables
Jerk it, but avoid porn.