Is it anxiety attack or what? I'm a pretty chill guy but sometimes I have these thoughts man, these voices in my head. I get the idea that everyone is talking shit behind my back and that I'm actually hated in my group of friends, which I'm barely a part of (the reason I get these ideas in the first place)
Basically my best friend of 20+ years (we literally grew up together and been friend our whole damn lives) and who is the normiest guy ever, got me into his group. They're normal people but sometimes I just get this feeling that I'm not actually wanted there.
Whether that's true or not, I don't care. I enjoy my time with them.
What I want to know is, how do I get these fucking stupid ideas out of my head?
MDMA
I think it would be a good idea to talk to an actual mental health professional about this.
>>17636574
https://www.youtube.com/results?search_query=negitive+thoughts
>>17636574
Paranoia. If these thoughts are effecting your day to day life you should talk to a medical professional.
If you're a regular drug use you should scale back the habit with the intention of quitting.
If this is just a feeling you "can't shake", it sounds like some degree of paranoia and self-confidence issues.
If you are literally hearing voices, or feeling "a presence", then it would be best to speak to a professional. Hell, even if you're just paranoid, it might be a good idea, anyway.
Alternatively, keep hanging out with those friends. My group of friends is a trail-mix bag of different levels of mental illness, aggression, and interests. We all make a genuine effort to invite new people into our fold, and we usually suspend bad first impressions as best we can.
Basically, they wouldn't hang out with you if they didn't want to. But yeah, if you're hearing shit, talk to a doc.
>>17636574
Sounds like you have a serious problem. Besides sleep deprivation, which I think you would figure out, or side effects of recreational or other drugs, this is something you should bring up with a psychologist. If you're actually hearing voices I'd do it sooner rather than later.