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>Schizophrenic
> Thanks to being abused as a child/teenager I'm extremely terrified of people ( men since one actually beat the crap out of me for years. not as scared with females) and think they are going to hurt me
>Working retail as a customer service manager.
> Having anxiety and panic attacks despite being medicated for it.
>Medications give me heart palpitation but trying to get myself less scared of people
I know it's the illness making the fear worse, but what are some coping techniques I can do to make myself more relaxed with dealing with people? I do not want to change jobs as right now I'm making pretty decent and can afford the medical stuff I need to treat the schizo.
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>>17595068
Bump.
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Might be wise to include I am a high functioning schizo. I am able to rationalize things and understand it's in my head.
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>>17595091
Why don't you ask your doctor? He is qualified to deal with such things and 4chan users are not.
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>>17595101
I'm just hoping to find people who are dealing with something similar, instead of hearing a "The medication will make you feel better" when it doesn't.
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Just be yourself
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