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I'm tired of being angry all the time. Is there a way to

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I'm tired of being angry all the time. Is there a way to just accept the existence of the things I deem bad and just deal with them the best I can without getting irrationally mad and obsessed about them?
>>
Also, I use masturbation regularly as some sort of anger management system.
When I feel the rage building I just take some ecchi pic, go in the bathroom and come out like a zen monk.

The frequency to keep me calm is around once every three days or so.
>>
>>17587909

You're probably angry because you're confused.
Find the red pill, find the answers to why the world is the way it is.
>>
>>17587941
Bro, I'm a /pol/ack too and I know all that jazz, but that's not the trouble here.

>if anything it made me more angry
>>
>>17587951

>/pol/

Blow your brains out and do the world a favour you useless parasite.
>>
>>17587954
jesus, calm down. you're angrier than me
>>
>>17587951
>>17587954
>>17587962
Y'all niggas need jesus
>>
>>17587940
Returning to this,I'm no doc but I thought that maybe the anger might be born by some repressed emotions or unresolved issues I have inside me I don't know.

Maybe masturbation temporarily shuts it down because it tires and relaxes my body.

hmmm..
>>
>>17587984
I once went to read nofap to see if it has something to do with that but that was all a bunch of broscience and stuff. A guy even said to a member that got my same anger stuff that he got angry because "he got stronger" or something like that.

Still, I do believe that sexual release has a role in that, since I have no gf .
>>
>>17587996
https://www.reddit.com/r/NoFap/comments/1vk9bk/becoming_more_aggressive_and_irritated/

here's the article I was talking about.

jeez, that zavaa guy sounds like a cult leader or something
>>
jesus, 4chan is unuseful af
>>
>>17588045

Go to reddit then you stupid fuck.
Thread posts: 12
Thread images: 1


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