I've been very lethargic lately. I'm trying not to beat myself up about it however. I haven't been going to the gym lately because of it. Should I push myself to go tonight or just relax?
Push yourself hard tonight and then relax when you get home.
>>17565190
That's a good idea, thanks
>>17565184
Are you eating and sleeping well and enough? Better take a blood test just to be sure, specially if this lethargy is new to you.
>>17565433
This is good advice.
stop drinking dairy, sleep on side with your back to the wall + support pillow, and hug your other pillow that you rest your head on. That should keep you sleeping on your side all night and your airway won't be blocked, and you'll wake up feeling great.